I’ve been thinking lately about health. It seems that the more you go through life the more this subject comes up. At least in the United States, the traditional medical community/ bureaucracy focuses on a narrow definition of health. They think of health mostly as the absence of disease; if you are not sick, then…
Running & Health
I actually like to run a long way- slowly. I've run 10 marathons spread over a bunch of years (I quit marathons quite a few times, only to run another one after I forgot how much it hurt) and more halfs than I can count.
I'm always trying to get healthier - sometimes so that I can run better, sometimes so that I can I can live better, and sometimes because I just did something stupid.